• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Brussel Sprout Oriental

  • Recipe Submitted by on

Category: Diabetic, Vegetables, Side Dishes

 Ingredients List

  • 2 lb Brussel sprouts; washed
  • Water, salted
  • 1 ts Soy sauce
  • 1/2 ts Seasoned salt
  • 1 tb Butter (or marg.)
  • 5 oz Water chestnuts; drain/slice


Simmer brussel sprouts, covered, in a small amount of salted water for
about 8 to 10 minutes or until tender; drain. Add other ingredients
and heat. Serve hot.
Food Exchange per serving: 1 VEGETABLE EXCHANGE

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