• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Bubble and Squeak

  • Recipe Submitted by on

Category: Side Dishes, Vegetables, Diabetic

 Ingredients List

  • 1 c Left-over mashed potato
  • 1/2 c Any green veg, cabbage, etc.
  • 1 Egg


This traditional English dish is usually made with leftover mashed potatoes
and leftover cooked English cabbage, but any other veg will work. Smash
everything together breaking down the green or other veg added to mashed
potato. Add the egg and mix well. Add any seasoning you desire and fry in
serving size patties till golden on both sides and serve as your
carbohydrate for a meal.

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