• Prep Time:
  • Cooking Time:
  • Serves: 24 Servings

Bulgar Burgers

  • Recipe Submitted by on

Category: Vegetarian

 Ingredients List

  • 4 c Water
  • 2 c Bulghur
  • 2 tb Oil
  • 1 Onion -- diced
  • 2 Beets -- grated
  • 2 Carrots -- diced
  • 1/2 Head cabbage -- chopped fine
  • 3 tb Tamari
  • 1 ts Garlic powder


In a large pot, heat the water to a boil. Add the bulghur, reduce heat, and
cook for 20 minutes, until the bulghur is soft anf the water is absorbed.
Set aside. Preheat oven to 350. Heat the oil in a large skillet, over
medium-high heat; add the onions and saute for 3 minutes. Add the beets,
carrots and cabbage, and saute for 7 minutes more. Add the seasonings.
Remove from heat and combine with the bulghur. Shape the batter into
burgers to fit buns. Place on oiled cookie sheet, and bake for 20 minutes;
turn over and bake for 29 minutes more.

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