Side Pannel
Bulgur #2
Ingredients List
- 1 c Bulgur
- 2 c Water or stock
- 1 ts Cumin
- 1 Diced onion
- 1 Diced green pepper
- 3 Cloves garlic; minced
- 2 c Chickpeas (cooked)
- 1/3 c Lemon juice
- 1 c Chopped parsley
- Salt and pepper to taste
Directions
Put the bulgur in a bowl. Boil the water/stock and add half of the cumin.
Pour over the bulgur, mix and put aside. Sautee the onion, pepper and 1/2
of the garlic. After a few minutes add the rest of the garlic and the
cumin. Stir for a little bit and then add it to the bulgur. Then stir in
the parsley chickpeas and lemon juice. Add salt and pepper to taste.
FATFREE DIGEST V96 #72
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