• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Bulgur #2

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 1 c Bulgur
  • 2 c Water or stock
  • 1 ts Cumin
  • 1 Diced onion
  • 1 Diced green pepper
  • 3 Cloves garlic; minced
  • 2 c Chickpeas (cooked)
  • 1/3 c Lemon juice
  • 1 c Chopped parsley
  • Salt and pepper to taste


Put the bulgur in a bowl. Boil the water/stock and add half of the cumin.
Pour over the bulgur, mix and put aside. Sautee the onion, pepper and 1/2
of the garlic. After a few minutes add the rest of the garlic and the
cumin. Stir for a little bit and then add it to the bulgur. Then stir in
the parsley chickpeas and lemon juice. Add salt and pepper to taste.


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