• Prep Time:
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  • Serves: 4 Servings

Bulgur, Lentil and Tofu Casserole

  • Recipe Submitted by on

Category: Main Dish, Beans

 Ingredients List

  • 3/4 c Lentils
  • 3 c Stock
  • 1 ts Rosemary
  • 1 ts Tarragon
  • 1 Bay leaf
  • 1 ts Sesame oil
  • 1 Carrot; thinly sliced
  • 4 Garlic cloves; pressed
  • 1 lg Onion; chopped
  • 8 oz Tofu; pressed
  • 3/4 c Corn
  • 3/4 c Bulgur


In a large pot, cook the lentils in the stock along with the spices for
about 25 minutes. Remove the bay leaf.

While the lentils are cooking, heat the oil in a skillet. Add the carrot,
garlic, onion & tofu. Saute for 5 minutes. Add the corn & bulgur. Stir
to mix well. Remove from the heat & add the lentils & cooking liquid. Pour
into a greased casserole. Bake qt 350F for 20 minutes.

Gary Null, "The New Vegetarian Cookbook"

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