Side Pannel
Bulgur, Lentil and Tofu Casserole
Bulgur, Lentil and Tofu Casserole
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Beans
Ingredients List
- 3/4 c Lentils
- 3 c Stock
- 1 ts Rosemary
- 1 ts Tarragon
- 1 Bay leaf
- 1 ts Sesame oil
- 1 Carrot; thinly sliced
- 4 Garlic cloves; pressed
- 1 lg Onion; chopped
- 8 oz Tofu; pressed
- 3/4 c Corn
- 3/4 c Bulgur
Directions
In a large pot, cook the lentils in the stock along with the spices for
about 25 minutes. Remove the bay leaf.
While the lentils are cooking, heat the oil in a skillet. Add the carrot,
garlic, onion & tofu. Saute for 5 minutes. Add the corn & bulgur. Stir
to mix well. Remove from the heat & add the lentils & cooking liquid. Pour
into a greased casserole. Bake qt 350F for 20 minutes.
Gary Null, "The New Vegetarian Cookbook"
about 25 minutes. Remove the bay leaf.
While the lentils are cooking, heat the oil in a skillet. Add the carrot,
garlic, onion & tofu. Saute for 5 minutes. Add the corn & bulgur. Stir
to mix well. Remove from the heat & add the lentils & cooking liquid. Pour
into a greased casserole. Bake qt 350F for 20 minutes.
Gary Null, "The New Vegetarian Cookbook"
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