• Prep Time:
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  • Serves: 1 Servings

Bulgur Stuffed Cabbage

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 sm Head green cabbage
  • 1 c Finely chopped parsley
  • 2 Onions, chopped
  • 4 Celery stalks, chopped
  • 1/4 ts Italian seasoning
  • 1/2 ts Minced garlic
  • 2 15-oz cans tomato sauce
  • 4 c Water
  • 2 c Dry bulgur
  • 1 8-oz can tomato sauce
  • 1/2 c Water


Remove core from cabbage, place cabbage head in steamer and steam until all
leaves are soft and separate easily. Saute parsley, onions, celery,
seasoning, and garlic in oil substitute until onions are soft. Add 2
15-oz. cans of tomato sauce, 4 cups water and bulgur. Cook about 1/2 hr.
over medium heat, stirring occasionally, until bulgur is tender. Remove
from heat. To stuff cabbage leaves, place a spoonful of mixture in center
of each leaf. Starting at one side, roll leaf up and fold ends under. Place
in a deep baking pan. Mix the 8 oz can of tomato sauce with 1/2 cup water
and pour over stuffed cabbage leaves so they remain moist during baking.
Bake at 375 for about 30 min. until cabbage is hot.

From my "Best of Vegetarian Times" collection.

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