• Prep Time:
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  • Serves: 12 Servings

Buttermilk Mustard Dressing

  • Recipe Submitted by on

Category: Diabetic, Salads

 Ingredients List

  • 1/2 c Buttermilk;
  • 1/4 c Plain low-fat yogurt;
  • 2 ts Dijon-style mustard;
  • 1 1/2 tb Cucumber; peeled seeded
  • -grated
  • 1 Green onion;
  • 2 ts Lemon zest; grated
  • 2 ts Orange zest; grated
  • ds White pepper;


Blend all ingedients together and chill before serving. Makes about
3/4 cup. 12 servings
Food Exchange per serving: FREE; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 0g;
FAT: 0g;

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