• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Butternut Squash Chowder

  • Recipe Submitted by on

Category: Vegetarian, Soups

 Ingredients List

  • 2 c Butternut squash; peeled,
  • -diced, and steamed until
  • -soft
  • 1 c Sweet potato; peeled, diced,
  • -and steamed)
  • 1 c Carrots; peeled, diced and
  • -steamed
  • 3 c ;water (including water left
  • -over from steaming the veg)
  • 1/2 c Red bell pepper; diced
  • 1/2 c Onion; diced
  • 2 ts Sea salt
  • 1 1/2 ts Garlic; minced
  • 1 1/2 ts Basil; chopped
  • 3/4 ts Rosemary; chopped
  • 1/2 ts Thyme; chopped
  • 2 ts Sesame oil, olive oil, or
  • -other cooking oil
  • 1/2 c Celery; diced
  • 1/2 c Green bell pepper or
  • -zucchini; diced
  • 5 ts Vogue Vegy base
  • 1/4 ts Paprika


Blend the squash, sweet potatoes and carrots with the water until smooth
and set aside.

Saute the red bell pepper, onion, salt, garlic, basil, rosemary, thyme in
the oil over medium heat for 5 minutes. Now add the remaining ingredients
and saute for another 5 minutes. Add the pureed vegetable mixture, cook for
another 5 to 10 minutes, and serve hot.

From DEEANNE's recipe files

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?