Side Pannel
Butternut Squash with Onions and Sage
Butternut Squash with Onions and Sage
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish, Vegetarian
Ingredients List
- 4 tb Olive or vegetable oil, lite
- 4 c Onions; thinly sliced
- 4 Thyme sprigs
- 2 lg Garlic cloves; minced
- 8 c Butternut squash; cut in
- -1/2-inch cubes
- 1/2 c Flour
- 2 tb Sage leaves; chopped, OR
- 2 ts Sage, dried
- 2 tb Parsley; chopped
- Salt and pepper to taste
- 1/2 c Gruyere cheese; grated
- 1/2 c Whole milk, PLUS 2 TBS
- 1 c Bread crumbs, fresh
Directions
Preheat oven to 350 degrees. Lightly oil or butter a gratin dish.
Warm half the oil in askillet, add onions and thyme and cook over
medium0high heat. Stir frequently, until onions are lightly caramelized,
about 12 to 15 minutes. Add half the garlic, season withsalt andpepper and
cook 3 minutes more.
Dredge squash in flour. Heat remaining oil in large pan, add squash and
saute until it begins to brown, about 7 minutes. Add sage and parsley,
season with salt and plenty of pepper; cook another minute or so.
Spread onion mixture on bottom of dish; add squash and cheese. Pour in
milk and cover with bread crumbs.
Cover and bake 25 minutes; remove cover and bake another 25 minutes, until
top is browned. Serves 4.
Per serving: 479 cal; 16 g prot; 16 g fat; 67 g carb; 32 mg chol; 447 mg
sod; 15 g fiber; lacto
Vegetarian Times, Nov 93/MM by DEEANNE
Warm half the oil in askillet, add onions and thyme and cook over
medium0high heat. Stir frequently, until onions are lightly caramelized,
about 12 to 15 minutes. Add half the garlic, season withsalt andpepper and
cook 3 minutes more.
Dredge squash in flour. Heat remaining oil in large pan, add squash and
saute until it begins to brown, about 7 minutes. Add sage and parsley,
season with salt and plenty of pepper; cook another minute or so.
Spread onion mixture on bottom of dish; add squash and cheese. Pour in
milk and cover with bread crumbs.
Cover and bake 25 minutes; remove cover and bake another 25 minutes, until
top is browned. Serves 4.
Per serving: 479 cal; 16 g prot; 16 g fat; 67 g carb; 32 mg chol; 447 mg
sod; 15 g fiber; lacto
Vegetarian Times, Nov 93/MM by DEEANNE
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