• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Cabbage Casserole (Lacto)

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 Head cabbage
  • 2 c Tvp, dry
  • 1 3/4 c Boiling water
  • 1 ts Garlic powder
  • 1/2 ts Black pepper
  • 1/2 ts Marjoram
  • 1/2 c Chopped onion
  • 2 Egg whites
  • 1 cn Tomato soup, condensed
  • 2 c Tomato juice
  • 1 cn Water


Coarsely chop cabbage and cook in 1 cup of water, covered, for 5 minutes.

Reconstitute the tvp in the boiling water. Add the onion, spices, and egg

Mix the tomato juice, soup, and water, and set aside.

Spread 1/2 the cabbage in the bottom of a 9x13 baking dish. Spread tvp
mixture on top. Cover with the remaining cabbage.

Pour the tomato mixture on top. Cover with foil. Bake at 350 for 1 1/2

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