• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Cabbage-Rice Casserole

  • Recipe Submitted by on

Category: Vegetarian, Casseroles

 Ingredients List

  • 2 ts Olive oil
  • 6 c Finely chopped cabbage
  • 1 c Diced onion
  • 3 c Water
  • 1 c Chopped tomatoes
  • 2 tb Brown sugar
  • 2 tb Cider vinegar
  • 1/4 ts Salt
  • 1 c Uncooked white basmati rice
  • 1/4 c Currants


1. Preheat oven to 350 oF. 2. Heat oil in a large nonstick skillet over
medium heat. Add cabbage and onion; saute 1 minute. Add water and next 4
ingredients (water through salt); bring to boil. Add rice and currants;
spoon into an 11 x 7-inch baking dish. Cover and bake at 350 oF for 50
minutes or until rice is tender.

Yield: 4 servings (serving size: 1 cup).

CALORIES 174 (10% from fat); FAT 2g (sat 0.3g, mono 1.2g, poly 0.3g);
PROTEIN 3.7g; CARB 36.1g; FIBER 3.1g; CHOL 0mg; IRON 2.1mg; SODIUM 117mg;

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