• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Cafe Kula Grilled Tofu

  • Recipe Submitted by on

Category: Vegetarian, Main Dish

 Ingredients List

  • 1 lb Tofu, firm
  • 1/4 c Mirin
  • 1/4 c Tamari
  • 1 ts Ginger, fresh; minced
  • ds Pepper, cayenne

 Directions

Cut tofu lengthwise into 4 "filets".

Mix together mirin, tamari, ginger and cayenne.

Marinatae tofu in mixture for at least one hour or overnight.

Grill tofu over hot coals until heated through and lightly browned.

Per serving: 193 cal, 19 g prot, 93 mg sod, 6 g carb, 10 g fat, 0 mg chol,
227 mg calcium

From STVS Newsletter/MM by Dianne Smith/DEEANNE


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