Side Pannel
Cajun Jambalaya with Cauliflower - Rice Recipe
Cajun Jambalaya with Cauliflower - Rice Recipe
- Recipe Submitted by ADMIN on 02/10/2014
Category: Main Dish
Ingredients List
- Jambalaya:
- 2 onions, chopped
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 cup celery, chopped
- Cauliflower “Rice”
- 2 Garlic cloves, minced
- 2 14.5 oz can diced tomatoes, undrained
- 3 boneless, skinless chicken breasts, cut into small pieces
- 1 pound shrimp (shelled and de-veined)
- Sausage (this would be great to add, but I, unfortunately, didn”™t have any on hand)
- 3 tablespoons of olive oil
- Cajun Spice Mix
- 2 1/2 teaspoons salt (I like salt a LOT”¦ feel free to alter this if you are trying to reduce your sodium intake)
- 2 teaspoons garlic powder
- 2 1/2 teaspoons paprika
- 1 teaspoon ground black pepper
- 1 teaspoon onion powder
- 1 teaspoon cayenne pepper (this will give the dish a spicier taste)
- 1 1/4 teaspoons dried oregano
- 1 1/4 teaspoons dried thyme
Directions
Set a large wok or skillet on medium heat and throw in a couple of tablespoons of olive oil. Once the oil is hot, add the chicken and sausage (or any other meats you”™d like to use). Once cooked through, throw in the onions, bell peppers and celery. Saute for about 10 minutes. Add the 2 cans of tomatoes with juice, then add the Cajun spice mix and bring to a simmer. Now add in the cauliflower “rice” and simmer for 10 to 15 minutes more. And finally, add in the shrimp and simmer for another 5 minutes.
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