• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Cajun Red Beans and Rice

  • Recipe Submitted by on

Category: Main Dish, Vegetarian, Grains

 Ingredients List

  • 2 c Red kidney beans, soaked
  • 2 Bay leaves
  • 1 1/2 c Onion, chopped
  • 1/2 ts Thyme
  • 3 Garlic cloves, minced
  • 3/4 c Fresh parsley, minced
  • 1 c Diced green bell pepper
  • 1 ts Salt
  • 2 tb Red miso
  • 4 c Freshly cooked brown rice
  • Chopped scallions to garnish


Rinse beans & drain well. Cook in 5 cups of water for 50 minutes or until
tender, with the bay leaves.

Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over
medium low heat for 15 to 20 minutes. Add miso & simmer for another 5
minutes. Remove bay leaves.

Serve over hot rice, garnished with scallions.

"Quick & Natural Rice Dishes"

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