Side Pannel
Cajun-Spiced Chicken
Ingredients List
- 1/2 ts Dried Italian seasoning
- 1/2 ts Paprika
- 1/2 ts Ground red pepper
- 1/4 ts Onion powder
- 1/4 ts Ground white pepper
- 1/4 ts Fresh ground black pepper
- 4 Whole boneless skinless
- -chicken breast halves
- 2 ts Olive oil
Directions
Combine first 7 ingredients in a heavy-duty, ziplock plastic bag. Place one
chicken breast half in bag; seal bag, and shake until chicken is well
coated. Remove chicken, and repeat procedure with remaining chicken.
Heat olive oil in a large non-stick skillet over medium heat until hot. Add
chicken, and cook 3 to 4 minutes on each side or until lightly browned.
chicken breast half in bag; seal bag, and shake until chicken is well
coated. Remove chicken, and repeat procedure with remaining chicken.
Heat olive oil in a large non-stick skillet over medium heat until hot. Add
chicken, and cook 3 to 4 minutes on each side or until lightly browned.
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