Side Pannel
Caldo Verde From Lhj
Ingredients List
- 2 tb Olive oil
- 2 c Chopped onions
- 2 ts Minced garlic
- 3 1/2 c Chicken stock; or 2 cans
- -ckicken broth
- Water
- 3 lb Potatoes; peeled and thinly
- -sliced
- 1 lb Kale; large stems removed,
- -shredded
- 4 oz Linguica; chorizo, or
- -kielbasa sausage, pierced
- -with a fork
- 1 ts Salt
- 1/4 ts Freshly ground pepper
Directions
1. Heat oil over medium heat in a large Dutch oven. Add onions and garlic;
cover and cook, stirring occasionally, until softened, about 5 minutes. Add
chicken broth, 4 cups water and potatoes; cover and bring to a boil. Reduce
heat and simmer until potatoes are tender, 20 minutes. Add kale and simmer,
uncovered, 10 minutes.
2. Meanwhile, cook sausage with 2 cups boiling water in small saucepan 5
minutes. Drain and cool slightly. Remove sausage from casings and chop.
3. Transfer 2 cups potato mixture to food processor and puree until smooth.
Return puree to remaining soup; add sausage, salt and pepper. Simmer 5
minutes.
Prep Time: 20 minutes Cooking Time: 45 minutes Degree of Difficulty: Easy
Low-calorie
cover and cook, stirring occasionally, until softened, about 5 minutes. Add
chicken broth, 4 cups water and potatoes; cover and bring to a boil. Reduce
heat and simmer until potatoes are tender, 20 minutes. Add kale and simmer,
uncovered, 10 minutes.
2. Meanwhile, cook sausage with 2 cups boiling water in small saucepan 5
minutes. Drain and cool slightly. Remove sausage from casings and chop.
3. Transfer 2 cups potato mixture to food processor and puree until smooth.
Return puree to remaining soup; add sausage, salt and pepper. Simmer 5
minutes.
Prep Time: 20 minutes Cooking Time: 45 minutes Degree of Difficulty: Easy
Low-calorie
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