• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings

Calico Chili

  • Recipe Submitted by on

Category: Soups, Vegetarian

 Ingredients List

  • 1 ts Safflower oil
  • 1/3 c Red wine or vegetable stock
  • 3 lg Onions; diced
  • 3 c White mushrooms; sliced
  • 2 c Italian plum tomatoes;
  • -choped
  • 4 Garlic coves; minced
  • 1 c Celery;chopped
  • 1 c Carrots; chopped
  • 1 ts Ground cumin
  • 5 c Vegetable stock
  • 2 tb Chili powder (or to taste)
  • 1 c Garbanzo beans; soaked and
  • -drained
  • 1 c Kidney beans; soaked and
  • -drained
  • 1 c Pinto beans; soaked and
  • -drained
  • 1/4 c Canned green chilies; diced
  • 3 tb Low-sodium tomato paste
  • 1 ts Dried basil


In a large heavy pot overmedium-high heat, combine oil and wine or stock.
Heat to simemring. Add onions and saute for 8 to 10 minutes. Add mushrooms
and saute 5 minutes more, stirring frequently. Add tomatoes, garlic,celery,
carrots and cumin. Saute 5 to 8 minutes, or until carrots soften.

Add 5 cups stock and remaining ingredients. Bring to a boil. Lower heat
and simmer, covered, until beans are soft and liquid is absorbed, abourt 3
hours. Taste for seasoning, and add more chili powder if desired. Serve
hot. Serves 6 to 8.

Per serving: 361 cal; 19 g prot; 4 g fat; 63 g carb; 0 chol; 86 mg sod

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?