Side Pannel
Calico Corn
Calico Corn
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Vegetarian
Ingredients List
- 1/2 Stick unsalted butter
- 1 lg Red bell pepper; finely
- -diced
- 2 Garlic clove; peeled and
- -minced
- 1 Fresh jalapeno chile pepper;
- -stemmed and minced
- 3 c Corn kernels; defrosted
- -frozen
- 1 cn (20 oz) white hominy;
- -drained
- 4 Green onion; trimmed and
- -sliced
- 1/2 ts Salt
Directions
In a large skillet over medium heat, melt the butter. Stir in the sweet red
pepper, garlic,and jalapeno and cook, stirring once or twice, for 5
minutes. Stir in the corn, hominy, green onions, and salt and cook,
covered, stirring once or twice, until heated through, about 4 minutes.
Adjust the seasoning and serve immediately.
Per serving: 132 Calories; 1g Fat (5% calories from fat); 5g Protein; 30g
Carbohydrate; 1mg Cholesterol; 252mg Sodium
NOTES : Colorful side dish, speedy.
pepper, garlic,and jalapeno and cook, stirring once or twice, for 5
minutes. Stir in the corn, hominy, green onions, and salt and cook,
covered, stirring once or twice, until heated through, about 4 minutes.
Adjust the seasoning and serve immediately.
Per serving: 132 Calories; 1g Fat (5% calories from fat); 5g Protein; 30g
Carbohydrate; 1mg Cholesterol; 252mg Sodium
NOTES : Colorful side dish, speedy.
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