Side Pannel
California Pot Roast for Diabetics
California Pot Roast for Diabetics
- Recipe Submitted by ADMIN on 09/26/2007
Category: Meat
Ingredients List
- 4 lb Beef rump
- 2 tb Flour
- 1 ts Salt
- 1/16 ts Pepper
- 1 tb Oil
- 1 Onion; chopped fine
- 2 Carrots; sliced
- 1 tb Worchetershire sauce
- 1 c Water
- Sugar substitite equivalant
Directions
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