• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Canadian Living Chicken Tortilla Soup

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 3 Boned and skinned chicken
  • -breasts
  • 4 Corn tortillas
  • 2 tb Vegetable oil
  • 2 Cloves garlic; minced
  • 1 Onion; chopped
  • 1 ts Ground cumin
  • 1/4 ts Chili powder
  • 1 Red and green bell peppers;
  • -see directions
  • 4 Plum tomatoes; chopped
  • 4 c Chicken stock
  • 1 c Corn kernels
  • 1/4 c Fresh coriander; chopped


Cut chicken breasts into diagonal strips; set aside. Cut tortillas into
1/4-inch thick strips. In large saucepan, heat 1 tablespoon of the oil over
medium-high heat; cook tortilla strips, stirring, for about 2 minutes
until crisp. Remove strips to papers towels to drain. Add remaining oil,
garlic, onion, cumin and chilli powder to pan; cook over medium heat,
stirring occasionally for 3 minutes or until softened. Add chicken and red
and yellow (or green) bell peppers and cook until chicken is golden, about
5 minutes. Add tomatoes, chicken stock and bring to a boil. Reduce heat and
simmer for 7 minutes. Add corn; cook 2 minutes. Stir in lime juice. Lade
into bowls and top with tortilla strips and coriander.

Serves 6

248 calories and 7.8 grams fat, according to MasterCook.

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