• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Cantaloupe and Peach Smoothie Soup

  • Recipe Submitted by on

Category: Fruit, Soups

 Ingredients List

  • 1/2 lb Small Peaches; peeled,
  • -pitted, sliced
  • 1 1/2 c Ripe Cantaloupe; diced
  • 1 3/4 c Apricot Nectar; (up To 2)
  • 2 tb Nonfat Yogurt
  • 1 ts Fresh Lemon Juice; (up To 2)
  • Zest of 1 Orange
  • 1 c Fresh Raspberries


In blender puree peaches, cantaloupe, 1 1/2 cups nectar, yogurt and 1
teaspoon lemon juice until smooth. Add more nectar and lemon juice as
needed. Chill at least 1 hour. Can be made day ahead and refrigerated. Just
before serving, mix well. Taste for sugar-sweet balance. Divide soup evenly
among 4 chilled soup bowls. Garnish with raspberries. Serve chilled. Makes
4 servings. Abby Mandel Copyright Los Angeles Times

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