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  • Serves: 1 Servings

Cappuccino Shake

  • Recipe Submitted by on

Category: Low Calorie, Beverages

 Ingredients List

  • 1 c Skim milk
  • 1 1/2 ts Instant coffee
  • 2 pk Artificial sweetener
  • 2 dr Brandy or rum flavoring
  • 1 ds Cinnamon

 Directions

In a blender, combine milk, coffee, sweetener and extract. Blend until
coffee is dissolved. Serve with a dash of cinnamon. For a hot drink, pour
into a mug and heat in a microwave.

Diabetic exchanges: on serving equals 1 skim milk; also 100 calories, 128
mg sodium, 4 mg cholestrol , 15 gm carbohydrate, 9 gm protein, trace fat.


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