• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Carribean Casserole

  • Recipe Submitted by on

Category: Beans, Casseroles

 Ingredients List

  • 1 md Onion; chopped
  • 1 tb Oil
  • 1 15-oz can stewed tomatoes
  • 1 16-oz can black beans
  • 1 ts Oregano leaves
  • 1 ts Turmeric
  • 1/2 ts Garlic powder
  • 1 1/2 c Instant brown rice


Stir onion in hot oil until tender (do not brown). Add tomatoes, beans
(include liquid from both), oregano, turmeric, and garlic powder. Bring to
a boil. Stir in rice and cover. Reduce heat to simmer for 5 minutes. Remove
from heat and let stand for 5 minutes.
NOTES : Posted by Scirocco on IChef on 10-28-96

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