• Prep Time:
  • Cooking Time:
  • Serves: 1 Batch

Carrot Bran Brownies

  • Recipe Submitted by on

Category: Cookies

 Ingredients List

  • 1 1/2 c AM Bran Flakes
  • 1 c AM Whole Wheat Pastry Flour
  • 1/2 ts Sea salt (optional)
  • 2 ts Non-alum baking powder
  • 1 tb Cinnamon
  • 1/2 c Chopped nuts
  • 1 c Grated carrot
  • 1/2 c AM Sesame Tahini
  • -OR- vegetable oil
  • 1/2 c Honey or maple syrup
  • 1/2 c Milk or soy milk


2 c Pitted & chopped apricots
1 sl Lemon with peel; chopped
1/3 c Honey or maple syrup

Mix dry ingredients together and stir in nuts and carrot. Beat liquids
and stir into dry mixture. Spread batter into an oiled 8" x 8" pan. Bake
at 375 F. for 30 minutes. Serve warm or top with apricot glaze (recipe

Apricot Glaze: Combine ingredients in a saucepan and stir over medium-low
heat until apricots become juicy. Pour into a blender and puree; return
to saucepan and cook for 5-8 minutes. Cool and spread on top of cake or

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