Side Pannel
Carrot Bran Brownies
Ingredients List
- 1 1/2 c AM Bran Flakes
- 1 c AM Whole Wheat Pastry Flour
- 1/2 ts Sea salt (optional)
- 2 ts Non-alum baking powder
- 1 tb Cinnamon
- 1/2 c Chopped nuts
- 1 c Grated carrot
- 1/2 c AM Sesame Tahini
- -OR- vegetable oil
- 1/2 c Honey or maple syrup
- 1/2 c Milk or soy milk
Directions
APRICOT GLAZE
2 c Pitted & chopped apricots
(fresh)
1 sl Lemon with peel; chopped
1/3 c Honey or maple syrup
Mix dry ingredients together and stir in nuts and carrot. Beat liquids
and stir into dry mixture. Spread batter into an oiled 8" x 8" pan. Bake
at 375 F. for 30 minutes. Serve warm or top with apricot glaze (recipe
below).
Apricot Glaze: Combine ingredients in a saucepan and stir over medium-low
heat until apricots become juicy. Pour into a blender and puree; return
to saucepan and cook for 5-8 minutes. Cool and spread on top of cake or
cookies.
2 c Pitted & chopped apricots
(fresh)
1 sl Lemon with peel; chopped
1/3 c Honey or maple syrup
Mix dry ingredients together and stir in nuts and carrot. Beat liquids
and stir into dry mixture. Spread batter into an oiled 8" x 8" pan. Bake
at 375 F. for 30 minutes. Serve warm or top with apricot glaze (recipe
below).
Apricot Glaze: Combine ingredients in a saucepan and stir over medium-low
heat until apricots become juicy. Pour into a blender and puree; return
to saucepan and cook for 5-8 minutes. Cool and spread on top of cake or
cookies.
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