• Prep Time:
  • Cooking Time:
  • Serves: 18 Servings

Carrot Burgers

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 10 Carrots; peeled, cut in
  • -chunks
  • 2 tb Oil
  • 3 Cloves garlic; minced
  • 3 Onions; cut into chunks
  • 2 Celery stalks; diced
  • 2 Green peppers; diced
  • 5 tb Tamari
  • 1/2 ts Garlic powder
  • 1/2 ts Basil
  • 1/2 ts Paprika
  • 1/2 ts Oregano
  • 1/2 ts Parsley
  • 1/2 c Tahini
  • 3 tb Peanut butter
  • 2 tb Cashew butter (optional)
  • 1/2 c Wheat germ; bran or flour


Place the carrots in a medium-sized saucepan containing 3 or 4 inches of
water; steam over medium heat for 15 minutes, till soft. Drin and mash well
using a potato masher.

In a alrge skillet, heat the oil over medium heat; add the diced garlic,
onions, celery, and peppers; saute for 7 minutes. Add the tamari, basil,
garlic powder, parsely, and oregano; saute for 2 minutes more, until
vegetables are soft. In a large bowl, combine the carrots, sauteed
vegetables, tahini and peanut butter.

Season to taste. If the batter is too wet, add the wheat germ to make it
hold together.

Preheat oven to 350. Form the mixture into patties, and place on an oiled
cookie sheet. Bake for 10 to 12 minutes, until golden on top. Turn and bake
on the other side until golden brown.

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