Side Pannel
Carrot-Creamed Onions
Carrot-Creamed Onions
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Side Dishes
Ingredients List
- 3 pt Pearl onions
- 1 ts Salt
- 1 cn 14 oz. chicken broth
- 1 tb Unsalted butter
- 3 lg Carrots; peeled; finely
- -diced
- 1/2 ts Dried thyme leaves; crumbled
- 1 tb Flour
- 1/4 ts Ground pepper
- pn Nutmeg
Directions
With tip of paring knife, score an X in bottom of each unpeeled onion.
Place in large saucepan; cover with boiling water. Boil 3 mins., drain.
Rinse with cold water. Cut off root end of each onion; peel. Return to pan,
cover with water. Add the salt; heat to boiling. Cook 10 to 15 mins. or
until tender. Drain; set aside.
In large saucepan, combine 1/2 cup chicken broth and the butter. Heat over
med-high heat until butter melts. Add carrots and thyme; cover. Cook 5
mins. or until very tender. Place in blender or food processor; puree. Pour
into pan; add flour. Whisk until blended. Add remaining chicken broth, the
pepper, and nutmeg; mix. Heat to simmering, cook 2 to 3 mins. Add onions;
heat through.
Per serving: 84 cal, 3 g pro, 15 g carbo, 2 g fat, 4 mg chol, 176 mg sod
Place in large saucepan; cover with boiling water. Boil 3 mins., drain.
Rinse with cold water. Cut off root end of each onion; peel. Return to pan,
cover with water. Add the salt; heat to boiling. Cook 10 to 15 mins. or
until tender. Drain; set aside.
In large saucepan, combine 1/2 cup chicken broth and the butter. Heat over
med-high heat until butter melts. Add carrots and thyme; cover. Cook 5
mins. or until very tender. Place in blender or food processor; puree. Pour
into pan; add flour. Whisk until blended. Add remaining chicken broth, the
pepper, and nutmeg; mix. Heat to simmering, cook 2 to 3 mins. Add onions;
heat through.
Per serving: 84 cal, 3 g pro, 15 g carbo, 2 g fat, 4 mg chol, 176 mg sod
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