Side Pannel
Carrot Soup
Ingredients List
- 2 lb Carrots; washed and sliced
- 1 c Water
- 1 c EDENsoy; PLUS...
- 1 l EDENsoy
- -OR- any EDEN food beverage
- -- Original flavor
- 1 1/2 ts LIMA Sea Salt
- 3 md Potatoes; peeled and cubed
- 2 tb EDEN Sesame Oil
- 2 md Onions; chopped
- 3 Cloves garlic; pressed
- 1/3 c Cashews
- 1 ts Ginger root, grated
- -- (amount may be doubled)
Directions
Bring carrots, water, 1 cup EDENSOY, sea salt, and potatoes to a boil.
Simmer until tender. Heat oil in a separate pan and saute onions,
garlic, cashews and ginger until onions are translucent. Combine all
ingredients and puree in a blender or food processor with 1 liter of
EDENSOY. Return to sauce pan and heat slowly.
Prep Time: 15 minutes
Cooking Time: 30-45 minutes
Yield: 4-5 servings
Simmer until tender. Heat oil in a separate pan and saute onions,
garlic, cashews and ginger until onions are translucent. Combine all
ingredients and puree in a blender or food processor with 1 liter of
EDENSOY. Return to sauce pan and heat slowly.
Prep Time: 15 minutes
Cooking Time: 30-45 minutes
Yield: 4-5 servings
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