Side Pannel
Catfish Fillets with Crabmeat Topping
Catfish Fillets with Crabmeat Topping
- Recipe Submitted by ADMIN on 09/26/2007
Category: Breads, Quick Breads, Fish
Ingredients List
- 2 tb Lemon juice
- 2 ts Margarine -- melted
- 1 1/3 ts Low sodium Worcestershire
- Sauce
- 1 lb Catfish fillets -- 4
- Fillets
- 1/3 ts Creole seasoning
- 1/3 ts Garlic powder
- 1 1/3 ds Ground red pepper
- 2/3 c Onion -- thinly sliced
- 2/3 md Green bell pepper -- cut
- Into strips
- Vegetable cooking spray
- 1/2 c Chopped onion
- 1 1/3 tb Chopped green onions
- 4 oz Lump crabmeat -- drained
Directions
Combine first 3 ingredients in a bowl; brush on both sides of fillets.
Combine creole seasoning and next 2 ingredients; sprinkle over both sides
of fillet. Arrange fillets in an 11-3/4- x 9-1/4- x 1-3/4-inch aluminum
foil pan. Arrange onion and bell pepper on top of fillets; set aside. Coat
a medium skillet with cooking spray; place over medium-high heat until hot.
Add chopped onion and green onion; sauté 5 minutes or until tender. Add
crabmeat; cook 30 seconds or until thoroughly heated, stirring constantly.
Remove from heat. Place pan on grill rack over medim-hot coals; cook
fillets 17 minutes. Spoon crabmeat mixture evenly on top of fillets; cook
an additional 3 minutes or until fish flakes easily when tested with a
fork.
Combine creole seasoning and next 2 ingredients; sprinkle over both sides
of fillet. Arrange fillets in an 11-3/4- x 9-1/4- x 1-3/4-inch aluminum
foil pan. Arrange onion and bell pepper on top of fillets; set aside. Coat
a medium skillet with cooking spray; place over medium-high heat until hot.
Add chopped onion and green onion; sauté 5 minutes or until tender. Add
crabmeat; cook 30 seconds or until thoroughly heated, stirring constantly.
Remove from heat. Place pan on grill rack over medim-hot coals; cook
fillets 17 minutes. Spoon crabmeat mixture evenly on top of fillets; cook
an additional 3 minutes or until fish flakes easily when tested with a
fork.
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