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Cauliflower Cheese Bites

  • Recipe Submitted by on

Category: Cheese, Cauliflower

 Ingredients List

  • half a head of cauliflower
  • pinch of nutmeg
  • 40g of parmesan
  • 60g of cheddar
  • 1 egg
  • black pepper


1. Place the cauliflower in a steamer and steam until softened.

2. Add to a bowl and mash with a fork until you have small grains of cauliflower. Set aside and allow to cool.

3. Preheat oven to 200c or 400f

4. Add the cheese, pinch of nutmeg and pinch of black pepper and egg and mix to evenly combine.

5. Grease a baking tray with some oil and then form the mixture into little bite sized shapes, place on the baking tray and then brush lightly over the top with a little more oil.

6. Place in the oven and bake until golden on both sides (approx 30-40 mins ”“ you will need to carefully flip them half way through baking time).

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