• Prep Time:
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  • Serves: 4 Servings

Cauliflower Cheese Recipe

  • Recipe Submitted by on

Category: Healthy Recipes, Cheese, Cauliflower

 Ingredients List

  • 1 medium head (about 2 to 2 1/4 pounds) cauliflower
  • 4 tablespoons unsalted butter
  • 4 tablespoons all-purpose flour
  • 2 teaspoons mustard powder
  • Salt, to taste
  • Freshly ground black pepper or ground cayenne
  • 2 cups milk, whole is best but low-fat will probably work just fine
  • 1 1/4 cups plus 2 tablespoons grated cheddar, the strongest you can get, preferably English or Irish
  • Chopped chives or flat-leaf parsley, for garnish (optional)

 Directions

1. Heat oven to 400 degrees.

2. Trim cauliflower and remove tough core. Cut into 1 to 2-inch florets. Steam (for about 10 minutes) or par-boil (6 to 7 minutes) florets until firm but tender. Drain, if needed, and spread florets on a towel so that it can wick out as much moisture as possible

3. Meanwhile, in a medium saucepan, melt butter over medium-high heat.

4. Add flour and whisk to combine; cook for 1 minute to ensure you get rid of the floury taste. Add mustard powder and a pinch of cayenne or few grinds of black pepper, and stir to combine. Drizzle in milk in a thin, steady stream, whisking the whole time so that no lumps form. Season with salt and bring mixture to a simmer, stirring with a spoon; mixture should thicken. Stir in 1 1/4 cups cheddar, a handful at a time, letting each handful melt before adding the next. Taste sauce and adjust seasonings if needed.

5. Spread cauliflower florets in a 2-quart baking ovenproof baking dish. Spoon sauce over florets and sprinkle with remaining 2 tablespoons cheese. Bake until until bronzed and bubbly, about 30 minutes. For reference, f I wasn”™t in such a rush to get dinner out on the table, I”™d have baked mine a minute or two longer, up to 35 minutes.

6. Sprinkle with herbs, if desired. Eat with abandon.

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