• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Cauliflower Fritters

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 1 Cauliflower -- cut into
  • Flowerets
  • 3 oz Dried breadcrumbs
  • 1 1/2 oz Parmesan cheese -- grated
  • 1 tb Fresh parsley -- chopped
  • Salt and pepper
  • 2 Eggs -- beaten
  • 1/2 oz Butter
  • 1/2 oz Plain flour
  • 10 Fluid ounces milk
  • 1/2 ts Prepared mustard
  • 2 oz Cheddar cheese -- grated
  • pn Cayenne pepper


Par-boil cauliflower in a saucepan of boiling salted water for 4-5 minutes,
drain well.

In a bowl mix together breadcrumbs, Parmesan cheese and parsley and season
with salt and pepper. Dip cauliflower flowerets in beaten egg, then coat in
breadcrumb mixture. put on serving plate and set aside until ready to cook
in hot oil.

To make cheese sauce, melt butter in a small saucepan, stir in flower and
cook for 1 minute. Remove from heat and add milk slowly. Bring to the boil,
stirring, then simmer for 2 minutes. Stir in mustard, cheese, cayenne and
season with salt and pepper. Serve hot.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?