• Prep Time:
  • Cooking Time:
  • Serves: 20 Servings

Cereal Mix Snack

  • Recipe Submitted by on

Category: Snacks

 Ingredients List

  • 1/3 c Vegetable oil
  • 1/4 c "table grind" Mrs. Dash
  • -or other no-salt seasoning
  • 1/4 c Sodium-reduced soy sauce
  • 18 c Mixed cereals & pretzels
  • -(toasted oats,
  • - mini Shredded Wheat,
  • - Chex--any variety)
  • 1 1/2 c Dry roasted peanuts


PREHEAT YOUR OVEN TO 275F. In a small saucepan, combine the oil, Mrs. Dash
and soy sauce and heat just until hot. Combine the cereals and nuts in a
large bowl. Pour the hot oil over the mixture, turning with a wooden spoon
or spatula to cover evenly. Divide the mixture between 2 large deep
roasting pans and bake for 1 hour, stirring 3 or 4 times during baking.
Remove the pans from the oven, let cool and store in air-tight containers.
It will last several weeks.

Makes 20 Cups


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