Side Pannel
Cheese and Corn Tortillas
Cheese and Corn Tortillas
- Recipe Submitted by ADMIN on 09/26/2007
Category: Mexican, Breads
Ingredients List
- 16 oz Low-fat cottage cheese
- 1 c Canned kernel corn
- 6 oz Shredded, reduced fat
- -cheddar cheese
- 1/4 c Sliced green onions
- 2 tb Chopped fresh cilantro
- 1/4 ts Mexican seasoning
- 6 Flour tortillas (6")
- 1/2 c Salsa
Directions
Pre-heat oven to 350 Grease 9 x 13 inch baking dish Mix first 6 ingredients
but reserve 1/2 cup cheddar cheese Spoon about 1/2 cup of mixture down
center of each tortilla Roll and arrange seam side down in baking dish Top
with salsa and remaining 1/2 cup cheddar cheese Bake at 350 for 30 minutes
Makes 6 servings; 280 calories, 8 g fat, 22 g protein, 30 mg cholesterol,
29 g carbohydrate, 560 mg sodium each
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT
Cookbook echo moderator at net/node 004/005
but reserve 1/2 cup cheddar cheese Spoon about 1/2 cup of mixture down
center of each tortilla Roll and arrange seam side down in baking dish Top
with salsa and remaining 1/2 cup cheddar cheese Bake at 350 for 30 minutes
Makes 6 servings; 280 calories, 8 g fat, 22 g protein, 30 mg cholesterol,
29 g carbohydrate, 560 mg sodium each
MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT
Cookbook echo moderator at net/node 004/005
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