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Cheese- and Fruit-Topped English Muffins
Cheese- and Fruit-Topped English Muffins
- Recipe Submitted by ADMIN on 09/26/2007
Category: Breads, Fruit, Main Dish, Breakfast, Quick Breads
Ingredients List
- CYGNUS -- HCPM52C
- 4 Whole wheat English muffins
- 3/4 c Low-fat riotta cheese
- Split and toasted
- 1/4 ts Finely shredded lime peel
- 2 Kiwi fruit -- sliced or
- 2 ts Lime juice
- 1 c Sliced strawberries
- 1 tb Sugar
- Or peaches
- 1/8 ts Ground nutmeg
Directions
* In a small bowl, combine riotta cheese, lime peel, lime juice, sugar, and
nutmeg. Spread cheese mixture evenly over toasted muffin halves. * Top
each muffin half with kiwi fruit slices, strawberry slices or peach slices.
Nutritional Info per Serving: 236 calories; 11 grams protein; 37 grams
crbohydrates; 6 grams fat; 14 miligrams cholesterol; 416 miligrams sodium;
285 miligrams potassium Source: Better Homes and Gardens Diet Recipe Card
Library
nutmeg. Spread cheese mixture evenly over toasted muffin halves. * Top
each muffin half with kiwi fruit slices, strawberry slices or peach slices.
Nutritional Info per Serving: 236 calories; 11 grams protein; 37 grams
crbohydrates; 6 grams fat; 14 miligrams cholesterol; 416 miligrams sodium;
285 miligrams potassium Source: Better Homes and Gardens Diet Recipe Card
Library
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