• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Cheese and Herb Spread

  • Recipe Submitted by on

Category: Spreads

 Ingredients List

  • 4 oz 120 g Low fat soft cheese.
  • 1 ts Garlic puree
  • 2 oz 60 g mature cheddar cheese
  • Finely grated.
  • 2 ts Chopped fresh chives.
  • 2 ts Chopped fresh parsley.
  • 2 tb Low fat natural yogurt.
  • Black Pepper.


1. In a medium sized bowl mix together the soft cheese and garlic puree if
using. Add the cheddar cheese, chives, parsley and yogurt, beating together
until combined. Season with a little black pepper.

2. Use as a spread for bread, crisp breads or pitta bread or as a toast
topping and grill until bubbling.

3. Keep covered in the fridge and use within 3 days. It may be frozen for
up to 3 months.

Preparation 10 minutes Makes 4 portions 115 calories per serving.

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