Side Pannel
Cheese Lasagna
Cheese Lasagna
- Recipe Submitted by ADMIN on 09/26/2007
Category: Pasta, Vegetarian, Diabetic
Ingredients List
- 6 oz Whole wheat Lasagna noodles;
- ->OR<-
- 6 oz Enriched lasagna noodles;
- 1/2 c Tomato sauce;
- 1 c Onion, pepper, & mushrooms;
- -mixture of 3 vegetables
- 1 1/2 c Cottage cheese; low-fat
- 2 Eggs;
- 1 tb Parmesan cheese;
- 3 oz Mozzarella Cheese; grated
- 2 tb Parmesan cheese;
Directions
Cook lasagna noodles in boiling water until tender. Drain and set
aside. Combine tomato sauce and chopped onions, peppers and
mushrooms. Mix in separate bowl cottage cheese, eggs and parmesan
cheese. Preheat oven to 350 degrees. In a 8" x 8" casserole layer
half the noodles, the cottage cheese mixture and grated mozzarella
cheese. Top with tomato sauce mix and the rest of the noodles.
Sprinkle with parmesan cheese. Bake for 25 minutes.
Food Exchange per serving: 4 MEATS EXCHANGES + 2 STARCH/BREAD
EXCHANGES + 1 FAT EXCHANGE; CAL: 500, PRO: 36gm; FAT: 10gm; CAR: 52gm;
aside. Combine tomato sauce and chopped onions, peppers and
mushrooms. Mix in separate bowl cottage cheese, eggs and parmesan
cheese. Preheat oven to 350 degrees. In a 8" x 8" casserole layer
half the noodles, the cottage cheese mixture and grated mozzarella
cheese. Top with tomato sauce mix and the rest of the noodles.
Sprinkle with parmesan cheese. Bake for 25 minutes.
Food Exchange per serving: 4 MEATS EXCHANGES + 2 STARCH/BREAD
EXCHANGES + 1 FAT EXCHANGE; CAL: 500, PRO: 36gm; FAT: 10gm; CAR: 52gm;
Tweet