• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Cheese Sauce, Sans Cheese, Ff

  • Recipe Submitted by on

Category: Low Fat, Vegetarian

 Ingredients List

  • 1/3 c Inst. mashed potatoes;
  • -Idahoan brand, or boiled
  • 2 c -Water
  • 4 oz Roast peppers; or pimientos
  • 1 ts Onion powder
  • 1/3 c Nutritional yeast
  • 2 tb Arrowroot
  • 3 tb Lemon juice
  • 1 1/2 ts Bouillon; or imit. chicken
  • -base


Add all ingredients to a blender or food processer and blend until
smooth. Then add to sauce pan and heat on medium with continuous stirring
until barely boiling and sauce is thick and smooth. Serve imeejetly, if not
Great on anything on which you'd use a cheese sauce or it's even good by
itself. If you reheat, first add a little water, stir, then heat.
: The original rcp calls for pimientos, but roast peppers give it a much
better flavor. : Modified after Ornish - I think. Jim K RBFV65A

D/L from Prodigy 12-8-94. Recipe collection of Sue Smith. 1.80á

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