• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Cheese Stuffed Red Peppers

  • Recipe Submitted by on

Category: Cheese, Main Dish, Low Fat

 Ingredients List

  • 1/2 lb Ground turky breast
  • 1 ts Garlic -- minced
  • 3 Red peppers -- large
  • 4 c Water
  • 8 oz FF Pepper Jack Cheese, HC --
  • Shredded
  • 3/4 c Cooked borwn rice
  • 3/4 c Cooked wild rice
  • 1/3 c Green onions -- sliced
  • 2 oz Pimiento -- choped
  • 1/8 ts Cayenne pepper


Heat oven to 350 F. In 10" skillet, cook turkey and garlic until browned;
drain. Cut red peppers lengthwise in halves. Remove seeds and membranes,
rinse. In Dutch oven bring water to a boil; cook pepper halves 2 minutes;
drain. In large bowl stir together 1 c. cheese, brown rice, green onions,
pimiento, cayenne pepper and turkey mixture. Loosely stuff each pepper
half. Arrange in 12"x 7" baking dish sprayed with non-stick cooking spray.
Cover and bake at 350 F. for 30 minutes. Uncover and sprinkle with
remaining cheese. Continue baking until cheese melts. 6 servings, each 176
calories, 26 g protein, 15 g carbo., 2 g fat, 33 mg cholesterol, 299 mg

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?