Side Pannel
Cheese Toast Ww
Ingredients List
- 3 tb Ricotta cheese, part-skim
- 1 tb Egg substitute
- 1 tb Cream Cheese, light
- 1/2 ts Sugar, granulated
- 1/2 ts Cornstarch
- 1/2 ts Vanilla extract
- 2 sl Bread, raisin
- - lightly toasted
Directions
Preheat toaster oven to 350F. In small bowl combine all ingredients except
bread. Set bread on toaster-oven tray; spread half of the cheese mixture on
each slice on bread. Bake until cheese mixture is puffed, about 5 minutes.
Weight Watcher Exchanges: 1 Protein, 2 Breads, 50 Optional Calories.
Nutritional Analysis per serving: 251 calories, 11 g.
protein, 8 g. fat, 34 g. carbohydrates, 186 mg.
calcium, 340 mg. sodium, 23 mg. cholesterol.
Calories from fat: 27.3%
Original recipe from Weight Watchers "Simply Light Cooking." Conversion
and additional nutritional analysis by Rick Weissgerber.
bread. Set bread on toaster-oven tray; spread half of the cheese mixture on
each slice on bread. Bake until cheese mixture is puffed, about 5 minutes.
Weight Watcher Exchanges: 1 Protein, 2 Breads, 50 Optional Calories.
Nutritional Analysis per serving: 251 calories, 11 g.
protein, 8 g. fat, 34 g. carbohydrates, 186 mg.
calcium, 340 mg. sodium, 23 mg. cholesterol.
Calories from fat: 27.3%
Original recipe from Weight Watchers "Simply Light Cooking." Conversion
and additional nutritional analysis by Rick Weissgerber.
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