• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Cheesy Fisherman's Grill

  • Recipe Submitted by on

Category: Main Dish

 Ingredients List

  • 213 g Canned red Alaska salmon
  • 2 sm -Crab, or...
  • 1 lg Crab*
  • 15 g Butter or margarine
  • 15 g Plain flour
  • Milk for stock (see recipe)
  • 2 Fresh tomatoes; skinned
  • - de-seeded and chopped
  • 1 tb Freshly chopped parsley
  • Salt
  • Freshly ground black pepper
  • 75 g Fresh Parmesan, grated


*(ask the fishmonger to dress it for you, but retain the small legs for

Drain the can of salmon, reserving the juice. Make the juice up to 150ml
(1/4 pint) with milk. Set aside.

Put the salmon and crab meat into a bowl.

Melt the butter in a pan and stir in the flour. Gradually add the fish and
milk stock to make a smooth sauce. Add the chopped tomatoes and parsley,
season well. Mix the sauce into the crab and salmon, then pile this mixture
into two individual serving dishes. Sprinkle the Parmesan over the top of
the salmon mixture and place under a moderate grill for 6-8 minutes or
until the cheese is golden brown.

Serve garnished with two or three crab legs and new potatoes.

Serves 2. Approx 535 kcals per serving

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