• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Cheesy Tuna Rice Muffins

  • Recipe Submitted by on

Category: Rice, Main Dish

 Ingredients List

  • 2 c Cooked rice; * see note
  • 1 c Cheddar cheese; shredded
  • 6 1/2 oz White tuna in water; drained
  • 3/4 c Black olives; sliced
  • 1 tb Onion flakes; dried
  • 1 tb Parsley; dried
  • 1 ts Seasoned salt
  • 2 lg Eggs; beaten
  • 2 tb Milk
  • PAM cooking spray
  • ---Tangy Butter Sauce---
  • 1/4 c Butter; melted
  • 1 tb Lemon juice
  • 1/2 ts Seasoned salt
  • 1/2 ts Parsley; dried


* note: I have always used left over cooked Rice a Roni.

Pre-heat oven to 375 deg. F.

Combine rice, cheese, tuna, olives, onion, parsley and seasoned salt. Stir
in eggs and milk, mixing thoroughly. Spray muffin tin with PAM. Divide the
rice mixture evenly among the cups. Bake @ 375 for 15 minutes or until
lightly browned.

Meanwhile, combine the sauce ingredients. Loosen muffins with a spatula and
serve with sauce.

Note: This recipe came out of a magazine ad years ago, and it quickly
became a family favorite.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?