• Prep Time:
  • Cooking Time:
  • Serves: 16 Servings

Chewy Exercise Bars

  • Recipe Submitted by on

Category: Desserts

 Ingredients List

  • 1 c Rolled oats
  • 1/2 c Whole wheat flour
  • 1/4 ts Baking powder
  • 1/4 ts Baking soda
  • 1/8 c Butter or margerine
  • 1/2 c Nonfat plain yogurt
  • 1/3 c Honey
  • 1/2 c Brown sugar; firmly packed
  • 1/2 ts Vanilla
  • Choose one of the following
  • -or make up your own flavor
  • -(almost any dried fruit and
  • -any type of nut can be
  • -chopped up and used in
  • -these):

 Directions

FLAVOR #1
1/2 c Dates or raisins
1/2 c Pecans

FLAVOR #2
1/2 c Apples
1/2 c Walnuts
1/2 ts Cinnamon

FLAVOR #3
1/2 c Dried apricots
1/2 c Almonds

FLAVOR #4
1/2 c Chocolate chips
1/2 c Nuts

I don't know how close these are to Kudos, but I like them.

Chop up whatever you decide to flavor your bars with. Mix this with the
oats, flour, baking powder, and baking soda in a large bowl. In another
bowl, mix together the butter, yogurt, brown sugar, and vanilla. Stir this
into the dry ingredients. Pour the mixture into a greased 9x12 inch pan and
bake at 325 F until the top just turns brown (about 30-40 minutes). Cut
when mostly cooled.

Note: These should come out fairly thin.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?