• Prep Time:
  • Cooking Time:
  • Serves: 16 Servings

Chewy Exercise Bars

  • Recipe Submitted by on

Category: Desserts

 Ingredients List

  • 1 c Rolled oats
  • 1/2 c Whole wheat flour
  • 1/4 ts Baking powder
  • 1/4 ts Baking soda
  • 1/8 c Butter or margerine
  • 1/2 c Nonfat plain yogurt
  • 1/3 c Honey
  • 1/2 c Brown sugar; firmly packed
  • 1/2 ts Vanilla
  • Choose one of the following
  • -or make up your own flavor
  • -(almost any dried fruit and
  • -any type of nut can be
  • -chopped up and used in
  • -these):


1/2 c Dates or raisins
1/2 c Pecans

1/2 c Apples
1/2 c Walnuts
1/2 ts Cinnamon

1/2 c Dried apricots
1/2 c Almonds

1/2 c Chocolate chips
1/2 c Nuts

I don't know how close these are to Kudos, but I like them.

Chop up whatever you decide to flavor your bars with. Mix this with the
oats, flour, baking powder, and baking soda in a large bowl. In another
bowl, mix together the butter, yogurt, brown sugar, and vanilla. Stir this
into the dry ingredients. Pour the mixture into a greased 9x12 inch pan and
bake at 325 F until the top just turns brown (about 30-40 minutes). Cut
when mostly cooled.

Note: These should come out fairly thin.

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