Side Pannel
Chewy Oatmeal Raisin Bars
Chewy Oatmeal Raisin Bars
- Recipe Submitted by ADMIN on 09/26/2007
Category: Cookies, Diabetic
Ingredients List
- 3/4 c Packed brown sugar
- 4 tb Margarine, softened
- 2 Egg whites
- 2 ts Vanilla
- 1 ts Baking soda
- 1/4 ts Salt (optional)
- 1 c Raisins
- 1/2 c Sugar
- 3/4 c Applebutter or applesauce
- 2 tb Skim milk
- 1 1/2 c All-purpose flout
- 1 ts Cinnamon
- 3 c Oats (quick or oldfashioned,
- -uncooked)
Directions
Heat oven to 350~. Beat together sugars and margarine until blended. Add
apple butter, egg whites, milk, and vanilla; beat well. Add combined flour,
baking soda, cinnamon, and salt; mix well. Stir in oats and raisins; mix
well. (Dough will be moist.) Spread dough in greased 13-by-9-inch baking
pam. Bake for 25 to 30 minutes or until light brown. Cool before cutting
into bars.
Per bar: 90 Cal., 0 Chol, one-half gram soluble fiber, 2g Fat, 16g Carbo,
1 g Dietary fiber, 2g Prot.
Exchange - 1 starch
apple butter, egg whites, milk, and vanilla; beat well. Add combined flour,
baking soda, cinnamon, and salt; mix well. Stir in oats and raisins; mix
well. (Dough will be moist.) Spread dough in greased 13-by-9-inch baking
pam. Bake for 25 to 30 minutes or until light brown. Cool before cutting
into bars.
Per bar: 90 Cal., 0 Chol, one-half gram soluble fiber, 2g Fat, 16g Carbo,
1 g Dietary fiber, 2g Prot.
Exchange - 1 starch
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