Side Pannel
Chick Pea Loaf
Ingredients List
- 3 c Chick peas
- 2 tb Vegetable oil
- 2 Garlic cloves, minced
- 1 lg Onion, chopped
- 2 Celery stalks, chopped
- 2 Carrots, finely chopped
- 1/4 c Tamari
- 1 ts Cumin powder
- 1 Salt to taste
- 1/4 ts Turmeric
- 3 tb Tahini
Directions
Place soaked chick peas in a pot & cook for 50 minutes to 1 hour, till
soft. Drain, save the stock & mash well.
Heat ol in large skillet & saute garlic & onions for 5 minutes. Add celery,
carrot, tamari, 2 tsp parsley, cumin, salt & turmeric. Saute till
vegetables are tender. Add to the mashed chick peas & mix well. Add the
tahini & mix well.
Place in a large baking pan or two small loaf pans & bake at 375F for 45
minutes.
Serve with a salad &/or vegetables on the side.
"The Cookbook For People Who Love Animals"
soft. Drain, save the stock & mash well.
Heat ol in large skillet & saute garlic & onions for 5 minutes. Add celery,
carrot, tamari, 2 tsp parsley, cumin, salt & turmeric. Saute till
vegetables are tender. Add to the mashed chick peas & mix well. Add the
tahini & mix well.
Place in a large baking pan or two small loaf pans & bake at 375F for 45
minutes.
Serve with a salad &/or vegetables on the side.
"The Cookbook For People Who Love Animals"
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