• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Chick Peas in Spanish Sauce

  • Recipe Submitted by on

Category: Vegetarian, Spanish, Vegetables

 Ingredients List

  • 227 1/2 g Chick peas (dried) or
  • 400 g Chick peas (canned)
  • 1/2 Green pepper
  • 1/2 Red pepper
  • 1/2 Green chilli
  • 1/2 Onion
  • 1/2 Garlic clove
  • 1 tb Olive oil
  • 1/2 tb Chopped parsley
  • 1/2 ts Sea salt
  • 227 1/2 g Tomatoes


1. Chop the peppers, onions, garlic and tomatoes. 2. Lightly fry the
peppers, onion and garlic in the olive oil for a
few minutes. 3. Add the parsley, tomatoes and salt and cook on a low
heat for about
half an hour, stirring, occasionally, until te omtos are pulped. 4.
Combine this with the cooked chick peas and serve, either with rice
orpoates [K ~ GEcho 1.00 * Origin: Cassiopeia, herry Hinton,
Cambridgeshire, 0223 563333 (2:258/101) From: Kaz Glover To: Mark Satterly
Msg #237, Jun-20-93 09:26:00 Subject: thanks

Hi Mark,

> recipes you posted. They sound good.

Good-o. Do you like Thai food BTW? Just got a wonderful cook book full of
it :- )

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