Side Pannel
Chick Peas in Spanish Sauce
Chick Peas in Spanish Sauce
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Spanish, Vegetables
Ingredients List
- 227 1/2 g Chick peas (dried) or
- 400 g Chick peas (canned)
- 1/2 Green pepper
- 1/2 Red pepper
- 1/2 Green chilli
- 1/2 Onion
- 1/2 Garlic clove
- 1 tb Olive oil
- 1/2 tb Chopped parsley
- 1/2 ts Sea salt
- 227 1/2 g Tomatoes
Directions
1. Chop the peppers, onions, garlic and tomatoes. 2. Lightly fry the
peppers, onion and garlic in the olive oil for a
few minutes. 3. Add the parsley, tomatoes and salt and cook on a low
heat for about
half an hour, stirring, occasionally, until te omtos are pulped. 4.
Combine this with the cooked chick peas and serve, either with rice
orpoates [K ~ GEcho 1.00 * Origin: Cassiopeia, herry Hinton,
Cambridgeshire, 0223 563333 (2:258/101) From: Kaz Glover To: Mark Satterly
Msg #237, Jun-20-93 09:26:00 Subject: thanks
Hi Mark,
> recipes you posted. They sound good.
Good-o. Do you like Thai food BTW? Just got a wonderful cook book full of
it :- )
peppers, onion and garlic in the olive oil for a
few minutes. 3. Add the parsley, tomatoes and salt and cook on a low
heat for about
half an hour, stirring, occasionally, until te omtos are pulped. 4.
Combine this with the cooked chick peas and serve, either with rice
orpoates [K ~ GEcho 1.00 * Origin: Cassiopeia, herry Hinton,
Cambridgeshire, 0223 563333 (2:258/101) From: Kaz Glover To: Mark Satterly
Msg #237, Jun-20-93 09:26:00 Subject: thanks
Hi Mark,
> recipes you posted. They sound good.
Good-o. Do you like Thai food BTW? Just got a wonderful cook book full of
it :- )
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