• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken a L'orange

  • Recipe Submitted by on

Category: Low Fat, Poultry

 Ingredients List

  • 4 Medium skinless, boneless
  • Chicken breast halves
  • (about 1 pound total)
  • Nonstick spray coating
  • 1 1/2 ts Cornstarch
  • 1/2 ts Finely shredded orange peel
  • 1/8 ts Salt
  • 1/2 c Orange juice
  • 1 tb Orange liqueur or orange
  • Juice
  • 1 ts Honey
  • 2 Medium oranges, peeled and
  • Sectioned


Rinse chicken; pat dry. Spray a cold large nonstick skillet with nonstick
coating. Preheat skillet over medium heat. Cook chicken in hot skillet for
10 to 12 minutes or until chicken is tender and no longer pink, turning
once. Meanwhile, for sauce, in a small saucepan stir together the
cornstarch, orange peel, and salt. Gradually stir the 1/2 cup orange juice
into the cornstarch mixture. Stir in the orange liqueur or orange juice
and honey. Cook and stir until thickened and bubbly. Cook and stir for 2
minutes more. Stir in orange sections; heat through. To serve, transfer the
chicken to dinner plates. Spoon sauce over chicken.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?