• Prep Time: 10 MINS
  • Cooking Time: 30 MINS
  • Serves: 6

Chicken Alfredo Zoodle Bake

  • Recipe Submitted by on

 Ingredients List

  • 2 boneless skinless Foster FarmsĀ® Simply Raised chicken breasts
  • 4 medium zucchini, spiralized
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 3 tablespoons flour (I used chickpea flour)
  • 1 cup low sodium chicken stock
  • 1 cup milk (I used 2%)
  • 3/4 Parmesan cheese, grated and divided
  • Kosher salt
  • Fresh cracked black pepper
  • Freshly grated nutmeg
  • 1/2 cup sundried tomatoes, rough chopped

 Directions

Preheat oven to 350 degrees.
Heat a grill, or grill pan, to medium-high heat. Pat the chicken breasts dry, season with salt and pepper, and grill for 3 to 4 minutes per side, or until no pink remains in the middle. Remove from heat and allow to cool.
Meanwhile, Heat the olive oil in a large saute pan over medium heat. Add garlic and saute one minute. Sprinkle in the flour, and whisk for 1 to 2 minutes.
Slowly add the chicken stock and milk, whisking to combine until smooth. Bring the mixture to a simmer. Let cook for an additional minute until thickened, then whisk in 1/2 cup parmesan cheese. Season with salt, pepper, and nutmeg to taste.
Add the sundried tomatoes, chicken, and zoodles to the sauce. Toss to combine well. Pour mixture into a 2-quart baking dish. Sprinkle with the parmesan cheese. Bake uncovered for 30 minutes.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?