• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Chicken Almondine

  • Recipe Submitted by on

Category: Poultry, Low Fat

 Ingredients List

  • ----------------------------PAM COOMBES RNCM95A----------------------------
  • -300 Calorie One-Dish Meal
  • 10 oz Chicken breast, 1/2" pieces
  • 1 Garlic clove; minced
  • 1/4 ts Freshly ground pepper
  • 1 1/2 c Skim milk
  • 1 ts Chicken boullion granules
  • 2 tb Flour
  • 1/8 ts -salt
  • 1 tb Fresh parsley; finely chop
  • 3 c Noodles; cooked; hot; no
  • -margarine or salt added
  • 2 tb Plus 1 t sliced almonds;
  • -toasted under broiler

 Directions

Coat a 10-inch nonstick skillet with cooking spray and place over
mediumheat. Add chicken, garlic and black pepper, and saute' until cooked,
about 3-4 minutes. Remove chicken from skillet. Add milk and chicken
granules to pan drippings. Stir well, scraping sides and bottomwith a flat
spatula. Whisk in flour and blend well. Add chicken, salt and parsley. Cook
until slightly thickened, stirring with a flat spatula, about 3-4 minutes.
Toss hot cooked noodles and top with almonds. Pam in VA MM Format Norma
Wrenn npxr56b

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