Side Pannel
Chicken and Black Bean Salad
Chicken and Black Bean Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads, Poultry
Ingredients List
- 1/3 c Olive or vegetable oil
- 2 tb Lime juice
- 2 tb Chopped fresh cilantro or
- -parsley
- 1 1/2 ts Sugar
- 1 Clove garlic, minced
- 1/2 ts Chili powder
- 1/2 ts Salt, optional
- 1/4 ts Pepper
- 1 cn (15 oz.) black beans, rinsed
- -and drained
- 1 cn (11 oz.) Mexicorn, drained
- 1 md Sweet red pepper, julienned
- 1/3 c Sliced green onions
- 6 c Torn romaine
- 1 1/2 c Cooked chicken strips
- Additional cilantro or
- -parsley, optional
Directions
In a jar with tight-fitting lid, combine the first eight ingredients; shake
well and set aside. In a bowl, toss beans, corn, red pepper and onions; set
aside. Arrange romaine on individual plates; top with bean mixture and
chicken. Drizzle with dressing; garnish with cilantro if desired. Yield 6
servings.
well and set aside. In a bowl, toss beans, corn, red pepper and onions; set
aside. Arrange romaine on individual plates; top with bean mixture and
chicken. Drizzle with dressing; garnish with cilantro if desired. Yield 6
servings.
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