• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Chicken and Fresh Vegetable Provencale

  • Recipe Submitted by on

Category: Main Dish, Poultry

 Ingredients List

  • 1 Small cauliflower
  • 2 Med. carrots, sliced thin
  • 2 tb Chopped fresh parsley, divid
  • 1/4 ts Pepper
  • 1/2 c Boiling water
  • 2 tb Lemon juice
  • 2 Ripe tomatoes, sliced
  • 1 Large onion, sliced thin
  • 1 tb Diced leaf basil, divided
  • 1 Chicken cube bouillon
  • 1 ts Garlic powder
  • 2 Chicken breasts, skinned,spt


Break the cauliflower into small pieces. Combine vegetables in 3 qt.
baking dish. Sprinkle with 1T parsley, 2t basil, and the pepper.
Combine the bouillon cube and water and pour over vegetables. Make paste
of 1T parsley, 1t basil, the garlic powder, and lemon juice. Place the
chicken over the vegetables. Spread the paste on the chicken. Cover and
bake at 350F for 1 1/2 hrs or until the chicken and vegetables are tender,
basting occasionally. Cal: 220; Fat 3/5g.

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